Kelvaragu Millet

• Rich in Nutrients: Kelvaragu millet is packed with essential vitamins and minerals, including B vitamins, iron, magnesium, and zinc.
• Gluten-Free: This makes it suitable for individuals with celiac disease or gluten sensitivities.
• High in Fiber: The fiber content promotes digestive health, aids in weight management, and can help lower cholesterol levels.
• Low Glycemic Index: Kelvaragu millet releases glucose slowly, helping to stabilize blood sugar levels.
• Antioxidant Properties: The antioxidants in kelvaragu millet can help protect cells from damage caused by free radicals.
• Heart Healthy: The fiber and magnesium in kelvaragu millet can contribute to heart health.
• Weight Management: The combination of fiber and protein can help you feel full and satisfied, reducing overall calorie intake.